“The gift of realizing that I can handle disappointment has given me more freedom than literally anything else in my life... ...It has...

Why do I run…. An ongoing reflection & conversation Spoiler alert: it has nothing to do with changing how my body looks Sometimes I feel...

And just like that, last Sunday I received an email from the Loch Ness Marathon exclaiming 12 weeks to go! What?! When did that happen?...

In just under 15 weeks I will hopefully be at the start line of my 3rd Marathon. But wait, let me backup. In September 2021 I sat on my...