The End 🎉 June 29–July 5 | Chapters 10–Conclusion (pp. 159–190) Well… We made it. When all of this started, I genuinely thought 5–7 pages a day would feel like a relaxed, easy, enjoyable pace. But that assumed an engaging read. 😅 Instead, this book felt like a bit of a battle for me to get through. There are parts of IFS that I value. I use parts work in a lot of my individual work with clients. I absolutely believe that approaching our reactions with curiosity rather than

Supporting Eating Disorders & Body Image Concerns Summer can be a uniquely challenging season for both clients and clinicians working in the eating disorder and body image field. Increased exposure to social events such as weddings, graduations, vacations, and family gatherings often brings heightened focus on appearance, body image, food, and movement. At the same time, seasonal diet culture messaging tends to intensify—particularly with ongoing conversations around weight l

I’m excited to offer virtual small group supervision (up to 8 participants) designed to support providers in navigating the complexities of disordered eating and eating disorder care. These sessions provide a safe, interactive space to: Reflect on challenging cases and experiences Improve assessment skills and care planning Gain confidence in responding to disordered eating comments and behaviors Whether you’re a clinician, counselor, OT, PT, Chiro, Naturopath or primary heal