Book Club Returns ✨

Last year, Marilee Pumple, RD, and I decided to try to start and co-host a book club. Our selection, which ultimately became the only choice for 2024, was: The Body Liberation Project by the inspiring Chrissy King.

Life took some challenging twists and turns for us in 2024 (which spilled into 2025) so book club has been on an indefinite pause... but I am bringing it back this fall!

The goal will be to keep selecting various authors/books that support healing your relationship with food, body image, and movement. 

I've handpicked a fantastic selection of books that many of my clients are diving into right now, and I can't wait to re-read them and spark some lively discussions!

If you have a favourite, shoot me an email with your vote by Friday, Sept 12 or leave a comment below.

Let's do this!

The contenders: 

1. Body Liberation Project (re-do!) by Chrissy King

2. Anti-Diet by Christy Harrison

3. Fierce Self-Compassion by Kristen Neff **

4. Needy by Mara Glatzel

**So far, instagram voted for #3, but we have another week of votes

I'll reveal the winning pick right after voting wraps up! Don't miss out—make sure you are subscribed to my/this blog to participate/follow along!