This Week: Feb 23–Mar 1 | Chapters 10, 11 & 12 [The End!] Wow — here we are, the home stretch! 🏁 This week’s chapters are reflective, and full of really important  reminders about movement, body trust, and healing that is bigger than any one of us. Grab your coffee, tea, or cozy warm or iced soothing beverage of choice… let’s dive in. ☕🌿 💃 Chapter 10: Reclaiming Movement I have a lot to say about this chapter//many fave quotes, so this chapter discussion is a bit lengthy!

Week 4 (Feb 2–8): Chapters 5, 6 & 7 Before we dive in, a quick real-life timing note 💛I’m posting this on Feb 15 , even though Week 4 on our original plan was Feb 2–8 , and this  week (ending today) was technically our catch-up / rest week  🌿 Which means… yes. I am using the catch-up week to catch up.This feels extremely aligned with the spirit of this book club. If you’re right on schedule — amazing. If you’re behind, skipped chapters, or are just reading the recaps — also

Hi! Welcome back 💛 Thanks for being here — and no, I didn’t forget about our little book club. Life and capacity simply did what they do , so I’m officially in catch-up mode. Consider this your permission slip to do the same. Before we dive in, here’s a quick refresher on our reading schedule for anyone whose brain (like mine) could use one: 📖 Reading Schedule Reminder Week 1 (Jan 12–18):  Pages 1–36 Week 2 (Jan 19–25):  Part 1 — Chapters 1 & 2 Week 3 (Jan 26–Feb 1):  Part

Letssss Go! Week 1!! 🎉 As a reminder, here’s my suggestion for reading along with me — and as always: ✨ you are never behind  ✨ Read as much or as little as you can each week. If you’re just joining now, or didn’t get to all three chapters yet, you are exactly where you need to be. I’m really glad you’re here. If you want a little extra structure/community, I’m also experimenting with StoryGraph ’s book club / readalong feature. You can find me there if that’s helpful:...